proximal humerus (shoulder) fracture

A proximal humerus fracture also referred to as a humeral head fracture, is a break of the shoulder at the top of the upper arm bone.


Osteoporosis is a bone disease that occurs when the body loses too much bone, makes too little, or both. As a result, bones become weak and may break from a fall.

nutrition for healing

What you eat can help you recover from injury and/or surgery, heal wounds, and strengthen bones and muscles.

nutrition for weight loss

Losing weight is hard work so we need to know what to do and how to acheive the results we want. Here are a few concepts to consider as you start planning your success.

supplements for bone health

Bone is a growing, changing structure – in order to grow normal, healthy bones your body requires adequate Vitamin D, Calcium, and Magnesium.